Let's Get Fit!
Sergio Hairston
Dayton, Ohio 45449 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Body Sculpting |
Training Locations
• gym |
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Certifications
• NSCA Certified Strength and Conditioning Specialist |
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Personal Trainer Overview
FIT N 2 is an LLC, personal training based service, that specializes in weight loss and muscle building programs with nutritional guidance.
Training Philosophy
GET FIT! STAY FIT!
Education
Bachelor's Degree in Exercise Science
Bio
I am a NSCA Certified Strength and Conditioning Specialist. I have been personal training since 2010. I graduated from Bowling Green State University in 2011, with a Bachelor’s Degree in Exercise Science. I played soccer and ran track in High School. I also ran on the BGSU Club track team for a year in college. I am currently a competitive Natural Bodybuilder. I believe that nutrition is key to building a better body and maintaining a healthy lifestyle. I have experience in working with all age groups and populations, from the elderly to the athlete.