With over 16 years in the field, I have an extensive background in Strength & Conditioning,Sport Specific Training, Sports Nutrition, Sports Medicine, Injury Rehab,Weight Loss and Aesthetics..I also offer Customized Clean Meals....Measured, weighed and Prepared FRESH for Individual Clients Needs. Pick Up/ Delivered 2 times a week. Want to EAT BETTER and REACH your FITNESS GOAL??..I Will GET YOU THERE!!....Just need a Food Plan?? I do that as well!

Anything is POSSIBLE.....As long as you are willing to do WHAT EVER it Takes and you Refuse to GIVE UP.

The difference between a CHAMPION and a Loser.....The word "TRY" does not exist in the vocabulary of a Champion...It's either you DO It...or you DON'T....

Background in:

~Strength & Conditioning (US National Champion Lifter

and Record Holder 2013 & 2014)

~Beg & Adv Sports Medicine

~Basic & Sports Nutrition

~Sports Specific Training

~Sports Psychology

~Thinking ",outside the box" when comes to restoring

functionality due to injuries

I am a 42 year old mother of an 11 yr old daughter and 2 Fur Babies (pups) that are my Life! ...I have been training clients for over 16 years...Ranging from Injury rehab, sports performance and strength and conditioning for collegiate athletes to working with celebrities that need to get "Ready" to go on tour (music industry) or get in shape for photo shoots and filming. I am also both a California State and US National Champion Lifter, specializing in Deadlift and Bench. When I was competing back in 2013-2014 I also had State and National Records in Deadlift. I also specialize in Customized Food Plans to get you to reach your GOAL! ...And if you are too busy to prep your own food..? NO WORRIES! I also do Customized Meal Prep!!

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