Women’s Personal Training
Savannah Duffey
Loganville, Georgia 30052 (within 5 miles)
Trains female only
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Specialties
• Strength Building • Weight Loss • Self defense |
Training Locations
• studio • outdoors |
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Certifications
• I’m a NASM-CPT • and am currently undergoing training to obtain my self-defense certification through SFI. |
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Personal Trainer Overview
Hi there, I’m Sav! I specialize in women’s fitness here in Loganville, and also virtually with women around the world. Focusing on HIIT cardio, free weight, and body weight training, I help women form solid habits in fitness by making it fun, enjoyable, and effective!
I’m a faith-based business based, founded on Proverbs 31:17- “She is energetic and strong, a hard worker”.
Training Philosophy
You are worthy of putting your health first! You can’t pour from an empty cup— and we shouldn’t shy away from bettering ourselves, gaining strength, and setting a positive example for our friends and family!
Strength, Power, & Confidence is what we strive for here @ 31:17 Fit!
Education
I’m a certified personal trainer, health & wellness coach, self-defense instructor, and have been certified in mental-toughness training!
Bio
Having spent my entire childhood in the health & fitness world, I developed a love & passion for fitness at a young age.
My faith has also been a huge part of my life— so I’ve merged these two and created this amazing Faith & Fitness community!
My biggest goal is to help women put themselves on the priority list, embrace their bodies, gain strength, & live their best healthy lives!