Experienced Fitness Professional Offering Outdoor Boot Camp & Personal Training
Sarah Liakos
Clearwater, Florida 33756 (within 30 miles)
Trains both men and women
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Specialties
• Outdoor Boot Camps |
Training Locations
• home • studio • work • outdoors • Clearwater Fitness |
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Certifications
• ACSM • ACE |
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Training Philosophy
Sarah focuses on functional training and believes that balance, body mechanics, and body awareness are extremely important in living a lifetime full of health and activity!
Bio
Sarah is an experienced group exercise leader and personal trainer with over 10 years of varied and diverse experience. She received her BS from Indiana University, Bloomington with a double major in Exercise Science and Fitness Specialist, a Nutrition minor, and also studied massage therapy post graduation in Los Angeles. She holds her American Council on Exercise (ACE) Group Fitness Instructor Certification, and her ACE Personal Fitness Trainer Certification along with the ACSM Health Fitness Instructor Certificate. In addition to years of experience including an internship at UCLA and taking fitness/yoga classes from some of the most sought after instructors in the world, she's also been certified as both Zumba and TurboKick instructors, and is CPR certified by the Red Cross.