Consistent, fun and interesting workouts that incorporate different exercise equipment and movements.'

I can also do self-defense training if interested.

I want to make you perform better in everything you do. I want you to be independent on your fitness pursuits and be able to handle yourself in a self-defense perspective. I want you to master yourself.

Mix of functional exercises using body-weight, kettlebell/dumbbells, resistance bands and martial arts.

I want to give you enough techniques, strategies and ideas so that you can train anywhere. I want you to be fitness independent and also I want you to be able to handle yourself in a self-defense martial arts conflict.

I want you to be better, perform better, feel better.

ACE certified

Brown belt in Hapkido and Judo

1 year of MMA training

Functional training research and certificate