I have 27 years as a certified Personal Trainer & 12 years as a certified Sports Nutritionist. I've traveled the world as a professional athlete and enjoy giving seminars on the health & fitness lifestyle.

Each potential client receives a free 30-minute consultation to discuss goals & begin to put a fitness plan in place.

"It is a lifestyle, not a life sentence!"

My programs are intense, fun and educational. Whether a client is on an exercise and/or dietary program, I encourage them to enjoy the journey instead of focusing solely on the destination (goal).

D.E.C. Arts & Languages

B.A. Recreation & Leisure Studies with a Major in Sociology. Graduated top 10 with Distinction.

Personal Growth Classes with PSI Seminars: The Basic, PSI 7, Women's Leadership and PLD -m 90 day intensive class.

Speaks French & English

I am originally from Montreal, Canada. I moved to California to pursue a professional bodybuilding career, after winning the Canadian Nationals.

I begin teaching during my competitive bodybuilding career at Gold's Gym, Venice, often referred to as the "Mecca". Over the years I have been to many fitness conferences and stayed current on all the updates in the fitness world.

My passion is helping men & women lose weight & change their body composition by incorporating nutrition, strength training & aerobic exercise.

Many of my students have been successful in the competitive arena, however, I really enjoy helping people lose weight, keep it off and embrace the fitness lifestyle

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