PERSONAL TRAINER....
Saint Blake Zabaleta
Tucson, Arizona 85711 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Body Sculpting |
Training Locations
• home • gym • work |
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Certifications
• •Certified Personal Trainer (A.C.E.) |
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Personal Trainer Overview
The personal training fitness programs incorporate all aspects of whole body fitness for the fitness programs - strength training for building total muscle strength and whole body strength, cardiovascular strength or aerobic conditioning, endurance training for increased stamina, energy, and endurance, flexibility stretching exercises for increased muscle flexibility and agility, diet nutrition for proper eating to have more energy, to feel much better, and to achieve ones individuals heath fitness goals.
Training Philosophy
Exercise enhances every aspect of physical and mental well being. I strive to encourage, support, and challenge my clients to feel strong, confident and to find fitness programs they truly enjoy.
Education
Weight Loss Exercise Body Sculpting
Muscle Toning Fitness Motivation
Body Shaping Weight Loss Diet
Diet Nutrition Plan Toning Workout Routine
Health and Fitness Boot Camp
Total Body Toning Target Toning Exercise
Weight Loss Health Strength Training Program
Weight Loss Ball Workouts Exercise Core Workout
Pilates Training Weight Loss Plan
Bio
I been training for 8 years ....i enjoy every thing about the gym :)