I Develop Athletes For Living!
Sa'Quan Hicks
York, Pennsylvania 17406 (within 30 miles)
Trains both men and women
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Specialties
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Training Locations
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Certifications
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Personal Trainer Overview
Certified In: Personal Training, Kinesiology, Strength & Conditioning, Sports Nutrition, Weight Loss, Balance, Stretching & Flexibility, Group Fitness, & CPR (GPA 3.1)
Training Philosophy
Services include,
Specific Sports Training
Speed Training
Core Training
Balance Training
Weight Loss Training
Add Bulk/ Gain Muscle Training
Nutrition Guides
5 Day Add Muscle Workout Plans
Lose Weight/ Tone Up Workout Plans
Live Online Virtual Training
Education
I am Certified in Personal Training, Kinesiology, Strength & Conditioning, Sports Nutrition, Weight Loss, Balance, Stretching & Flexibility, Group Fitness, & CPR
(GPA 3.1)
Bio
I am a former professional indoor football player. I also coach High School
& Youth Football. I have always had a deep rooted passion for fitness and living a healthy lifestyle.. Nothing gives me more joy then helping others achieve their fitness goals and add to their life expectancy.