Fitness Training tailored to produce amazing results that will stay with you for life: confidence, radiance, strength, stamina.
Specialties
• Strength Building • Body Building • Weight Loss • Kick Boxing • Body Sculpting • Core Training |
Training Locations
• home • gym • studio • work • outdoors |
Certifications
• - NationalPhysique Committee;
- ISSA Certified Fitness Trainer;
- Power plate certification;
- Fitness Talks on: Body Sculpting; Proper Weight Lifting Techniques |
Personal Trainer Overview
Education
Bio
Kickboxing/bootcamp instructor
Gym@Hayden - 2/10 - current
Trainer/ class instructor
CUT Fitness Training
Personal Trainer -12/09 -6/11
• Provide individual assessment to clients
• Tailor sessions to achieve short term, mid ranged and long term goals by using state of the art equipment.
Spectrum Athletic Club
Personal Trainer – 03/09 – 11/09
Chosen to launch the “Unlimited Training” program.
Program consisted of:
• Group circuit training sessions, 4-6 clients per session
United States Coast Guard
Coast Guard Boarding Team Leader / Boat Engineer 6/2004 – 6/2008
• Boarding Team Leader
• Damage Control, Fire Team Leader
• Qualified Machinery watch stander
YMCA Life Guard
11/2003 – 6/2004
• Facilitated Aqua Aerobics for adult and seniors
• Instructed swimming lessons to all ages
• Safely observed up to 50 swimmers
Fitness Instructor – YMCA Weingart September 11/1997 -11/2003
• Monitor members workouts
• Developed workout plans for members
• Life guard, swimming lessons, aqua aerobics