Toronto and West GTA Fitness Training
Ryan Couri
Canada
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Kick Boxing • FitRanX |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• Hybrid Athlete Obstacle Race Trainer • TRX Group Suspension Training Instructor • Canfitpro Personal Training Specialist • Nutrition and Wellness Specialist. |
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Personal Trainer Overview
I help fill the gaps in your fitness plan to keep you strong, pain and injury free, and help you look and feel amazing!
I provide the motivation, direction and support that we all need from time to time.
Training Philosophy
I believe that everyone has more potential than they allow themselves to see. I want you to believe in yourself and redefine what you think you can accomplish.
My Training philosophy includes training the whole body equally to prevent injuries, muscles imbalances and improve performance.
Education
B.Sc. Physical Education
TRX training
Kinesiology
Exercise Physiology
Weight Training Principles and Techniques
Cardio Training Principles and Techniques
Bio
Being a chubby kid, I fell in love with working out when I started seeing and feeling stronger and fitter after just 3 months of working out. I was 12 years old and I never looked back.