Results Driven Studio that helps you "Awaken the Athlete Within!"
Specialties
• Strength Building • Weight Loss • Rehabilitation • FitRanX |
Training Locations
• studio |
Certifications
• Master Trainer Level III and IV in Fitness • IYCA Youth Fitness Specialist Level 1 • Level 1 Neuro Kinetic Therapist • |
Personal Trainer Overview
Training Philosophy
Bio
Ryan is a qualified Master trainer with a Certificate III and IV in Fitness from the Australian Institute of Fitness. He graduated Summa Cum Laude from Mesa State College in Grand Junction, Colorado with a Bachelor of Arts in Sociology/Anthropology.
As a sports coach for children from 2003 - 2006, Ryan emphasized to the kids not only the importance of developing proper skills and body control but also the importance of a good work ethic, sportsmanship, and how to effectively work in a group/ team setting.
This group/teamwork concept along with his coaching was so well received that since 2006 Ryan has been working with small groups of every day individuals to help them reach their health and fitness goals in the quickest and most efficient way possible.
Ryan explains, “My total approach to fitness involves the components of strength, endurance, flexibility, coordination/agility, power and finally a positive mental attitude, combined with proper nutrition. This total approach has helped my clients reach their health and fitness goals thus improving their quality of life.” When using a small group setting, he is able to capitalize on the camaraderie and morale boosting power of peer support for adherence. Adherence to action is the hallmark of measurably higher return on investment for any healthy lifestyle change.
Healthy lifestyle requires awareness first, education second, and finally action. Without action, nothing much changes. Geneva Fitness is uniquely situated to provide the regular exercise and proper nutrition the human body needs, seamlessly integrated into the corporate environment.