I Specialize in Sports Conditioning; Core Strength & Flexibility; Cardio Endurance; Natural Nutrition and Sports Performance Nutrition; Advanced Strength, Endurance and Performance Training; Advanced Weight Training; Bodybuilding and Body Sculpting; and Sports Injury Rehabilitation.

POSITIVE THINKING IS NOTHING...unless "YOU" take Positive Action.......AN ACTION IS NOTHING...unless "YOU" FACE and OVERCOME Life's Challenges, Obstacles and Failures!

THINK POSITIVELY......PLAN CREATIVELY.....ACT DIFFERENTLY;

AND YOU WILL ACHIEVE SUCCESS IN LIFE!

**U.S. Air Force Community College:

Specialized Military Fitness Training Standards;

Military Fitness Standards Qualifications and Evaluations:

**YMCA-USA College:

Personal Fitness Training Instructor;

Healthy Lifestyles Instructor:

**U.S. Career Institute:

Fitness & Wellness Exercise Program Design;

Personal Fitness Trainer & Nutrition Specialist:

**NASM--National Academy of Sports Medicine:

Essentials of Personal Fitness Training;

Certified Personal Trainer:

**ASFA--American Sports & Fitness Association:

Certified Advanced Personal Trainer:

I am a Certified Personal Fitness Trainer with over 37-years experience. I got my start in the Fitness Industry after I entered into Active Duty in U.S. Air Force August 1977. I became part of a Unit/Squadron Fitness Team, as a Military Standards Fitness Instructor. I continued as a Fitness Instructor throughout my military career twelve of the fourteen years of my Active Duty Service. After leaving the Air Force June 1990; I continued my Fitness Career as Personal Trainer working with Bally's Fitness down in Tampa, FL. From there I move out here to Colorado, as well as Wichita, Ks. in 1996; working with the YMCA as Fitness and Wellness Trainer and being a Team Member on a Power Lifting Team based In Wichita, KS. I also entered into the Medical Field as an Orthopedic Sports Injury Rehab Specialist; an worked with Health South Rehabilitative Services. In 2006 I went back to my Home Town in Florida to work with The YMCA as the Lead Fitness Instructor and as a Private Fitness Contractor; while working with the YMCA, I helped to start a New Recruit Fitness Boot Camp for the Air Force Recruiting Office, I served as the Fitness Coordinator for Air Force Recruiting as well as running the Fitness Boot Camp from 2007 to 2014. Then returned to Colorado to take a position as a Recreation Assistant and Senior Group Fitness Instructor/Personal Trainer from Feb. 2015 to Aug. 2016.

Now I am now kicking off my Private Personal Training Business C.O.R.E.--Fusion Fitness; here in the Denver Metro area. I take great pride in my passion for fitness and helping my clients to meet their fitness goals; as well as staying on top of the Cutting Edge of Fitness Science.