Online and In-Home Fitness Training Programs for Parents
Specialties
• Strength Building • Body Building • Weight Loss |
Training Locations
• home |
Certifications
• ACSM Certified Personal Trainer
ACE Certified Nutrition Specialist |
Personal Trainer Overview
- It has to be flexible
- It has to be the right program for your current needs and fitness level
- It has to help you reach your individual fitness goals
- It has to be effective without causing injury or burnout
- It has to keep you motivated and wanting more
It has to be affordable
Most of all, it has to help you feel better, look better, be more confident, have more energy and live life to the fullest with your family for many years to come.
The Fit Parent Project offers multiple resources and programs designed specifically for busy parents including:
- Affordable, flexible and customized online personal training to meet your specific goals
- An entertaining fitness guide that covers all aspects of changing your health and fitness including motivation, accountability, goal setting, finding the perfect workout, nutrition tips and more
- Free fitness tips, nutrition tips and support
- Free fitness articles to help you cut through the noise and stay educated on real fitness concepts
I know the resources provided by the Fit Parent Project can help you live a healthier and happier life with your family. I know this, because I apply all of these principles and concepts to my own life. I have also helped other parents change their lives by using the guides and workouts available to you through the project.