Hi, thank you for taking the time to check out my profile.

I still have a few openings left for people who are highly motivated and interested in truly transformimg their body. If this sounds like you, please take the time to read over the rest of my profile to see if we're a good fit.

It's all about maximizing your time in the gym and training smart. You've got to choose exercises that give you the most bang for your buck along with the right amount of intensity and progression to coax your body into becoming a better looking, healthier and more functional version of yourself. With over 30 years of experience training everybody from CEO's to Navy Seals, I know how to help my clients get optimal results. I'll show you how to put together the training, nutrition, proper mindset and lifestyle to help you break through any and all plateaus and reach your goals...

I guarantee it.

National Academy of Sports Medicine Graduate

Published author

Life coach

Nationally Certified Personal Trainer

Certified Nutritional Coach

30+ years experience

From 1977 to 1986 I worked out of health clubs throughout Illinois California.

In 1986 I started body stretching personal trainers, the first personal training facility in Tampa that operated for over 28 years... 20 of those years in the same location.

After selling my business a few years ago, I've enjoyed extensive traveling, coaching and motivational speaking.

I've helped to train and educate hundreds of other personal trainers as well as still maintaining a handful of private clients that are interested in taking advantage of my vast experience to help them get on the fast track to becoming the best version of themselves possible.

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