Personal Trainer
Rose Bland
Fayetteville, Arkansas 72704 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Aerobics • Body Sculpting |
Training Locations
• home • gym • work • outdoors |
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Certifications
• NFPT
Fittour |
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Personal Trainer Overview
Programs designed to meet your specific goals. Nutrition Plan designed by a Certified Nutritionist. Training for competition, I can get you there. Sculpting the body is my expertise. Don't miss the opportunity. Free assessment and 2 free training sessions so I can get you on the right program.
Training Philosophy
I believe in keeping the "Personal " in Personal Training. There is no generic program. My programs are based on your individual needs. Weight training to sculpting and toning.
Education
Boot Camp Instructing Fitour. Competition Training