Owner

Ronald Annis
Castleton on Hudson, New York 12033
Trains both men and women
Specialties
• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Body Sculpting
• Prevention!
Training Locations
• studio
Certifications
• ATC
• CSCS

Personal Trainer Overview

Meet the Master Trainer who trains many of Albany New York's best trainers!

Training Philosophy

Eat breakfast, get your rest, breath and train with a trainer that knows levels! Levels are where you are at and a map to where you want to go/be. A levels trainer will develop a special language with ever changing vocabulary/exercise to a healthy journey in fintess/sports/life!

Education

SUNY Cortland, BS Athletic Training

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