Personal Trainer Salem-Keizer, OR
Rod Stanley
Salem, Oregon 97306 (within 10 miles)
Trains both men and women
|
Specialties
• Strength Building • Body Building • Weight Loss • Youth Sports training |
Training Locations
• home • gym • studio • work • outdoors |
|
Certifications
• NASM_CPT |
|
Personal Trainer Overview
I really focus on helping a client reach their highest level of performance. Personal performance is an individual thing. I can help with cultivating your true health goals and work tirelessly to help you achieve it in the most efficient manner possible.
Training Philosophy
When it comes to fitness everyone starts form their own place. It is important for me to figure out just where that may be for you. There is no one size fits all program and everyone should be approach their personal health and fitness that way. in that weight. We are all unique and I treat every client as such.
Education
National Academy of Sports Medicine CPT
ISSA CPT and Fitness Therapist
NCSF Personal Trainer
Comprehensive Nutrition
Emergency Medical Technician
Bale-Doneen Heart Attack and Stroke Prevention Course
Body Composition Plateaus
Weight Training
Youth Sports
Bio
Rod began his Personal Training Career in 2002 and is currently certified with the National Academy of Sports Medicine, and held International Sports Sciences Association Fitness Therapist and NCSF Personal Training certifications. Rod also studied Comprehensive Nutrition with Huntington College of Health Sciences. In 2010 Rod worked at Cenegenics Elite Health as a Nutrition and Exercise counselor where he worked alongside physicians counseling patients on optimal health and longevity. Rod has successfully coached over 500 clients in reaching their fitness goals which included: cardiovascular fitness, strength gains, muscle gain, weight loss, and enhancing sports performance. Rod Currently works as an Independent Fitness Trainer and Strength and Conditioning Trainer with Youth Stars Basketball in the Salem-Keizer, Oregon area.