Personal Training & Nutrition/Weight Management in Charleston, SC or Virtually Online
Robin Lee Simmons
Charleston, South Carolina 29492
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Body Sculpting • Nutrition |
Training Locations
• home • gym • studio • work • outdoors • Online |
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Certifications
• Certified Personal Trainer • Nutrition & Weight Management Coach through AFPA. •Currently working toward certifications for: TRX • Functional Fitness • Kettlebell Instruction & Self Defense |
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Personal Trainer Overview
Certified Personal Trainer, Nutrition & Weight Management Coach offering 1-2-1 Coaching, in person or online, to help you refit your mind, body & abode wellness!
Training Philosophy
"My purpose and first priority is for you to not only reach your lifestyle goals, through proper fitness & nutrition, but to surpass them! Together, we will dedicate our time to working hard and achieving each and every one of your goals and hurdling any challenging obstacles. My commitment is to not only motivate you, but to engrave the passion for achieving and maintaining a healthy, active lifestyle, forever."
- Robin Lee
Education
Specialties: Weight Loss, Strength & Endurance, Circuit Training, Flexibility & Balance, Healthy Lifestyle Direction with Nutrition & Menu Planning
•Member of AADP
•CPR/AED Certified
•Insured
Bio
Who is refit?
The refit fanatic is a unique combination of personal training services, as well as nutrition & weight management coaching wrapped up within one individual. I work with you 1-2-1, either in person or virtually ONLINE!
I'm Robin Lee. Mother, fitness & nutrition fanatic, beauty expert, writer, artist, designer, fashionista, Leo, daughter, sister, best friend, boo-boo kisser, back scratcher, chef, my own personal assistant, basically I am Wonder Woman!