Indianapolis At Home Personal Training
RJ Wachs
Fishers, Indiana 46038 (within 30 miles)
Trains both men and women
Specialties
• Strength Building • Body Building • Weight Loss |
Training Locations
• home |
Personal Trainer Overview
Indy At Home Fitness delivers personal training and weight loss coaching to busy professionals around their schedules in the Indianapolis area.
Training Philosophy
We believe in the idea that "your best self begins at home." Many clients are intimidated by a gym, or simply don't have the time/resources to consistently travel to a gym. By brining the gym to them, so to speak, we can eliminate the most common excuses that impede fitness goals.
We offer 75-minute sessions that include warm up/cool down, strength and core circuits, and nutritional guidance in a comprehensive format.
All clients are also entitled to 24/7 text and email support on their fitness journey.
Education
BA - Purdue University
Specializing in weight loss, strength and weightlifting technique, core stability and flexibility, and comprehensive nutritional support to match a client's goals.
Bio
You can read more about my story at www.indyathomefitness.com.
In my early 20's I went from a little more than 300 pounds down to around 225 now in my early 30's. It is my mission to help others see the benefits of exercise and wellness no matter where they are on their journey, regardless of their end goals.