We are physical therapists who want to help people AVOID physical therapy through healthy living, customized AND effective exercise routines that can be performed anywhere, anytime.

After performing a thorough lifestyle and physical assessment, a personalized program and goals are developed with you. As experts in exercise, anatomy, physiology, and kinesiology, few are more qualified to help you reach your goals safely and quickly.

BS in Physical Therapy from Texas Womans University in 1988.

Multitude of health, wellness, and therapy classes over the past 30+ years.

Rick was born in New Mexico, went to college in Texas, lived in the Seattle, Washington and Grand Junction, Colorado before settling in Tucson in 2014. Rick is frustrated with the state of healthcare and wants to encourage and teach people to take control of their health and self-advocate for better health outcomes.

Rick and his wife, Trudi (also a physical therapist) are social vegetarians who know the value of proper nutrition and eating habits as they relate to health and well-being. He espouses a practical approach to health and fitness that is not difficult nor time consuming.

Rick is an avid bicycler, rock climber, hiker, and relentless pursues things that make sense! He is also an active volunteer in local schools and organizations.

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