Certified Personal Trainer
Rich Ruffing
Lexington, Massachusetts 02420 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Golf Fitness |
Training Locations
• studio |
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Certifications
• NSCA Certified Strength & Conditioning Specialist; Functional Movement Screen Specialist; Titliest Performance Institute Level One Golf Fitness Specialist; Precision Nutrition Coach |
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Training Philosophy
Rich Ruffing brings years of experience to Accelerated Fitness and is poised to help you reach your individual goals, be it weight loss, tone, strength and size, or athletic enhancement. Rich has the knowledge and experience to help you achieve the results you are looking for. He is up-to-date on the latest nutrition and training research and is a results-oriented qualified expert.
Accelerated Fitness's personal training service provides quick visual results as well as dramatic increases in overall health and strength. We've worked successfully with people of all fitness levels, inspiring, motivating and simply having fun!
Education
BS in Sports Biology