The Trainer, SAQ(Speed, Agility, Quickness) Certified Specialist
The Trainer
Hood River, Oregon 97031 (within 5 miles)
Trains both men and women
|
Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Yoga • Pilates • Aerobics • Kick Boxing • Body Sculpting • Functional Training; SAQ(Speed, |
Training Locations
• studio • outdoors • Hood River Community Education |
|
Certifications
• Personal Trainer Certified • Pilates Instructor Certified • SAQ(Speed • Agility • Quckness) Certified Specialist • Group Fitness Strength Training Certified |
|
Personal Trainer Overview
I won’t take up a lot of your time here. I was a registered nurse for 15 years and I’ve been training since I was 12. I know “functional training” and I believe it’s the best way to go for most! So contact me for a Free initial consultation and I promise not to give you any “hard selling” tactics! Thanks, The Trainer
Training Philosophy
1- #"Walkthetalk" 2- do what you can when you can 3- never choose "easy" 4- don't always do anything the same every time 5- always have fun 6- love learning and teaching to others.
Education
Nursing in ICU/CCU, Personal Trainer,Pilates Instructor, SAQ(Speed, Agility, Quickness) Specialist, Group Fitness Strength Training, Degree Computer Programming (I do not know if that will be useful to you, but it is something I have got!)
Bio
I grew up in Kentucky where he worked on the family farm.He developed his passion for fitness while working out in his grandmother's barn. He initially began training after being repeatedly picked on by a bigger boy on the school bus. He soon found out that all he had to do was to develop his body and the bulleys of the world would no longer pick on him. He never had to even raise his clenched fists once!
I have been working out ever since. He moved to Oregon in 2001 and found his love for running mountains. Since then he has run the Pikes Peak Marathon once and the Pikes Peak Ascent 3 times. In 2009 I ran 11 marathons, one half marathon and a 50 miler!