I have over 20 years experience in personal training and 24 years in group fitness instruction. I have found that many individuals do not feel comfortable in a gym setting, therefore I offer at-home options.

I am a busy wife, mother, and grandmother with a career. Why is that pertinent? So many times, people use the excuse that they don't have time to do what it takes to live a healthy, nutritious lifestyle! I'm here to prove you CAN! Is it always easy? Heck no! But, with my guidance, your positive determination and willingness to make a change, we can make a difference!

Bachelor of Science in Education