NNC focuses on relieving pain and range of motion restrictions in Nashville via clinical massage and Posture Fitness® corrective exercise. Our clients are amazed at how easily their pain complaints are vanquished when they restore a proper posture position which then allows them better function in their activities. We get better outcomes with the small precise movements than with the traditional 'big boy' exercises.

We must take responsibility for our bodies. We must intervene to change our daily habits where we can, and when we exercise, we must compensate for those daily postures. If you keep doing what you're doing, you will keep getting what you're getting. If you're not getting the results you want, its time to do something different. We will never find the time; we have to make it. and make it a priority. I had a client tell me recently that as long as they did the 45 minute routine every day, they were totally painfree. But they felt that was too much time to invest. That kind of thinking will result in prescription drugs and surgery as the quick fixes.

I am certified as Personal Trainer through NFPT, certified golf biomechanic with Paul Chek, and Certified Posture Alignment Specialist by Egoscue University® . But it is my education as a Neuromuscular Massage Therapist that gives me the most information about how best to change body posture and alleviate pain syndromes. Over 20 years experience. Read client comments at www.NNCweb.com

see website: www.NNCweb.com

Email Call Visit Website