The Firm U studio is not your typical gym or health facility. We have taken the doctorate office and put it in a private personal training studio located in the Cypress/Spring/Houston/Tomball and Woodlands area. We make every effort to prevent, reduce or eliminate the need for RX medications. Our fitness program includes restoring Optimal Hormonal balance, Anti-Inflammatory Nutrition balance, along with Resistance Training (weights) while removing toxicities and re-balancing the mind and the body.

The Firm U has an unparalleled, clinical and trend setting approach to fitness. We provide a highly accredited professional team dedicated to helping men and women of all shapes, sizes and ages to improve or maintain their physical health and mental well-being through a healthy lifestyle change and activities specifically designed for them without resorting to misleading gimmicks or promises. Most of The Firm U Trainers are physique or bodybuilder competitors themselves. They have an enormous amount of knowledge of nutrition, physiology, anatomy and kinesiology and be able to relate them together. This is not the case with ordinary healthcare providers. You could search for a credible nutritionist, personal trainer, pharmacist, and find a doctor that thinks outside the traditional treatment protocols. Good luck getting them all to communicate together then get them all on the same page. The BioFirm System at The Firm U connects the dots all under one roof.

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