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Chris Lemoine
Keller, Texas 76244 (within 10 miles)
Trains both men and women
Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Aerobics • Kick Boxing • Body Sculpting • Swimming Lessons |
Training Locations
• home • gym • studio • work • outdoors • swimming pool |
Certifications
• NASM Certified Personal Trainer
Red Cross CPR/AED Certified
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Personal Trainer Overview
I am a personal trainer and weight management consultant. I can show you exactly how to do this without depriving yourself or slaving away in a gym. I can make your workouts fun and enjoyable. I can challenge you and help you learn how to continue this program/lifestyle on your own. If you are ready to make a total body transformation and are serious about it please contact me.
Training Philosophy
I believe first and formost that everyone has a different body type, different lifestyle, and interests...so I will not treat you as everyone else. Your time with me is a learning experience as I will teach you what you need to do and how to make the best use of your time to reach your goals.
I currently teach fit bootcamps and core strength classes. I do one-on-one lifestyle coaching and personal fitness training. I train your body to get stronger, leaner, faster and healthier. I will help you learn what to eat and why it will make you a champion. I will make for you a customized plan to get you to your goal.
Education
NASM Certified Personal Trainer
Bio
Head of Operations: BODYVIVAL FItness.
I love working out and helping others reach their potential. It has helped me tremendously on all other aspects of my life as well and my passion for fitness has made me want to make a career out of it.