Custom workout plans delivered through an app-based program suited to allow you to workout on your own schedule, guided by video tutorials designed to maximize your fitness experience.

Developing the mind/body network is essential to establishing and maintaining a productive culture of fitness. I am dedicated to helping clients reach their goals and discover the deeper strength of the higher self.

ISSA certified

Semper Fit Basic & Advanced

Aquatics Maximum Power Intense Training certified

TRX certified

High Intensity Tactical Training certified

Navy Command Fitness Leader certified

Ras Benzo is a military and civilian fitness trainer with over 8 years experience training all levels of client, with a particularly well-developed approach to helping people reclaim their health and wellness goals as well as people who are looking for ways to take their training experience to the next level.

Ras has trained Navy and Marine Corps personnel, as well as mothers who have just had their 3rd child. His range is significant, his knowledge is in-depth, and his approach is comprehensive.

His understanding of the mind-body network and how to utilize it to get results is one of the many concepts that allows his work to be effective and the transformations to be long-term commitments.

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