I have over 20 years experience in getting results through exercise and nutrition. I am experienced in training for fat loos, weight loss, rehab, senior, pre and post natal, sport specific and much more! If you want results and are ready to work for them give me a call!!

Are you looking for results? I can help you meet them. I do a combo of cardio and strength training to met optimal results. goals are reached in the kitchen so I will also help you get your nutrition under control! I will help you learn fitness technique to keep you injury free and keep results coming!

I have a degree from Kent State in Exercise Science, I am certified in NSCA-CPT and CSCS. I have done fitness assessments, trained handicap, seniors, children, women during pregnancy and athletes. I have taught classes such as spinning, body sculpting, cross fit, boot camp and more.

My name is Randi Armstrong I am a certified personal trainer with over 20 years of experience. I am result driven. I am an avid runner, lifter, cross fit enthusiast, and mud runner. I pride myself on consent learning about fitness and nutrition. I got started in fitness at a very young age when introduced to gymnastics then followed my dads path into running marathons and strength training.

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