Personal Trainer located in Westwood NJ
Pulse Fitness
Westwood, New Jersey 07675 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Spin |
Training Locations
• gym |
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Certifications
• Certified Personal Trainer |
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Personal Trainer Overview
Pulse was created by experienced trainers wishing to optimize the effort put into a workout. By ensuring clients stay in the appropriate heart rate range for various workouts, it is possible to achieve more from an exercise in far less time. This is the basis for Pulse – making classes work for the participant to get the results they want by focusing on accountability and heart rate monitoring
Training Philosophy
Pulse was created by experienced trainers wishing to optimize the effort put into a workout. By ensuring clients stay in the appropriate heart rate range for various workouts, it is possible to achieve more from an exercise in far less time. This is the basis for Pulse – making classes work for the participant to get the results they want by focusing on accountability and heart rate monitoring
Education
College Degree
Specialized fitness certification