We provide a private personal training suite with cardio room, strength and conditioning room and classes studio. We strongly believe that regardless of our exclusive venue, out service offers the best in assessing where you are starting from, because without assessing you will only be guessing! We then offer several modes of training to keep you interested and progressing from gym based sessions, kick boxing, group exercise classes, bootcamps, strength & conditioning, Fit Club, online programs, nutritional packages and personal training. Your success is our success so we offer money back guarantees on our services as we know if you apply, you'll live the results. We assess on an ongoing basis to show you just how well you are doing and regularly assess performance and ability with the FitRanx system (the first on the Isle of Man)

We believe that people from all walks of life, whether in pursuit of better athletic performance or simply improving well being and health, should be encouraged and coached to their full potential. With this in mind Bodytrack PT continually strives to offer the best in Health, Fitness and Performance services. We believe that we can help you discover your best and exceed expectations in every aspect of your lifestyle, not just your physical development.

Our emphasis is on your full immersion in our principles, meaning that we reach much further than just a training session. We help with devising a plan that accounts for your time away from our training sessions and helps refine areas of your life that will make or break your success. Factors such as nutrition, rest & recovery, additional training sessions, accountability and regular email, text, Facebook and call support.

Bodytrack PT was born out of my own frustrations with my weight, happiness and health. I was out of shape, out of motivation and out of ideas. Uninspired by the island's fitness industry, I decided to make the difference. Since embarking upon my own health kick after starting the business I have lost over 18lbs in two months, eating clean and training mean!! And I'm loving it. I am enjoying the journey with you and look to set an example of what my systems can do. I have trained over 500 people during my career, but I have fully embraced the joy of running my own business and coaching the loyal tribe of clients Bodytrack PT now has.

Sports Science & Psychology Degree

Liverpool Hope University

NVQ Level III Sports Coaching, Teaching and Instructing

Central Sports Academy

GP Referral Consultant

Wright Foundation

YMCA Fitness Instructor Award

Central Sports Academy

The Elimination Diet Coach

Dax Moy Training

LA Spin Instructor

LA Fitness and TomaHawk

Fox Force Self Defence System Level 2 Instructor

Fox Fitness

Kick Aerobics Instructor & Tai Chi Fit Instructor

Fox Fitness

Core/Torso Training Coach & Circuit Training Instructor

Future Fit

FitRanx Systems Coach

Sports Psychology Diploma

The Science of Nutrition Diploma

Sports Therapy Diploma

BSY Academy

Isle of Man Sport Institute Strength & Conditioning Coach, Movement Dynamics Physical Competence Assessment System

Isle of Man Sport Institute (under guidance from English Institute of Sport - EIS)

FiTech Systems Health Assessment Procedure

FiTech

IRB Strength and Conditioning Coach Level 1

Regular Fitness Industry Conference Attendance

I have worked as a fitness professional for the past 12 years in a variety of major gym chains, such as LA Fitness, De Vere, Greens Health & Fitness, Bodysense, Total Fitness and LivingWell. With each transition to another company I stepped up in progression in job role, starting from Fitness Instructor through to Club Manager. However, one element regardless of role remained true, my unyielding passion for coaching others. Bodytrack PT was born from this passion and stands to be an accountable 'go-to' service for your health, fitness and fat loss needs. Having seen first hand the ease at which people pay for, do not attend and ultimately do not achieve their results with gyms/weight loss clubs etc, I am applying a more personal approach to training provision. With over 500 people trained by me over the years I have the experience, qualifications and drive to ensure you get the best training possible and the results you are so eager to achieve. I also work with the Isle of Man Sport Institute as a Strength & Conditioning Coach, enhancing the skills and abilities of the island's established and developing athletes. I am currently in the process of completing the highly regarded UK Strength & Conditioning Association (UKSCA): Accredited Strength and Conditioning Coach (ASCC) qualification.

As I have gone through the years as a fitness coach and then having personally experienced what it is like to gain weight, lose motivation and feel like there is no way out, I am in the unique position of saying that I know exactly where you are coming from! Just as I am doing for myself, I am not interested in just changing your clothes size; I want to help you change your life. To create an everlasting impression and influence on your attitude to training, eating clean and succeeding in your endeavours. Whatever they may be!!

The evolution of Bodytrack PT and its fundamental reason for being was one born out of frustration. I'm sure you will be able to relate! I simply had enough of mediocrity and the condition I allowed my life to deteriorate into. My motivation has been sporadic at best and efforts to really change short lived as I tried to apply different training and diet methods that like you, I was searching for to 'change it all'. This culminated in a stark awakening and a metaphysical slap in the face. I already knew how to train the human body. I already knew how to implement an effective nutrition plan to bring about a revitalised and much needed metabolic boost. So why was I looking elsewhere for the answers? Why had I lost faith in my own skills, knowledge and experience. Why question all that training, study and first hand application of what I had learned to apply with great success? I have rediscovered a powerful force that we all have within, that from time to time, if we take it for granted can flicker and dim to a mere ember if we let it. SELF BELIEF. I am no longer searching for a 'fat loss secret', 'the fast track to a better body' and the 'miracle pill' to do it all. I know they don't exist. The way to achieve what you and I are seeking is hard work, commitment, focus, bloody minded resolve, acknowledgment that you are capable of pushing beyond any limits you have been duped into thinking constrain you and the simple truth, that until you genuinely start taking care of YOU, there is no way you can genuinely give your 100% to anything or anyone else. You are leaving your potential wanting!

I believe in you. I believe I can get you in the best shape of your life. I also believe that Bodytrack PT can be the catalyst to ignite a dormant power in you that will help you do more than just get the body you yearn for.

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