Results Period! In-Home Health Coach. Crave What You Believe In
pauline mitchell
Brooklyn, New York 11235 (within 5 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Aerobics • Kick Boxing • Body Sculpting • Boxing |
Training Locations
• home • studio • outdoors |
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Certifications
• NASM • FREEMOTION • APHERD • AFPA |
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Personal Trainer Overview
Allow me to give you the tools to take charge of your challenges in a personally tailored way, ultimately leading you to a healthier and more productive life. We like to take a balance intellectual approach to exercising and eating healthy. You will be educated, inspired, encourage and motivated to continue to pursue your health and wellness goals.
Training Philosophy
Its hard to make big changes in life. Little changes can really add up to big results. A happier you, is a healthier you.
Education
B.S Exercise Sports and Science