S.P.A.R.C Fitness, Personal Training In the Indianapolis area
Paul Elmore
Indianapolis, Indiana 46227 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Body Sculpting • CrossFit |
Training Locations
• home • gym • work • United States |
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Certifications
• NASM |
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Personal Trainer Overview
My name is Paul Elmore I have been a CPT for 3 years and I currently own S.P.A.R.C Fitness. I use complete personalized training programs that is unique to each person. I believe that every person is different, therefore everyone needs a different program to help him or her reach their goals the quickest and most efficient way possible.
Training Philosophy
Fitness is much more then just weights and cardio. It’s a lifestyle. That’s the approach I take to training. It’s all about the total lifestyle change. Fitness and life are really about challenging yourself to do things that you never thought you could do. That’s my base philosophy on training; I will help you find the drive and will power to accomplish the goals you never thought were possible. Results are driven not only by motivation, but through a step by step personalized exercise routine that best fits your lifestyle. I believe that working toward and achieving your fitness goals will not only improve your appearance, but will most importantly improve your total outlook on life.
Education
Exercise Science
Speed and Agility
Core Training
Resistance Training
Sport Specific Training