The Compound in Sterling Heights is a Martial Arts and Personal Fitness Training Center and offer premiere trainers for: Kickboxing, MMA (Mixed Martial Arts) and boot camp training facility. We have amateur and pro fighters who train in our Sterling Heights Martial Arts center.

As a Sterling Heights Karate school, we offer classes for Adults and Kids, including Brazilian Jujitsu. Yoga and Zumba are additional classes offered. We conduct a Sterling Heights Women's & Seniors Self Defense lessons at The Compound. We also offer CPL/CCW classes.