Hour of Change is a trademark that was inspired by God and created to change the image of fitness. The idea is to promote spiritual and mental health, as well as physical fitness. Hour of Change Fitness is a personal training firm whose goal is to be available to anyone that walks in through our doors. Our purpose is to build quality relationships with our clients, so that we have a proper response to their health and fitness needs. We strive to be an organization that can address the needs of a wide variety of clientele; by structuring various select programs, implementing innovative training practices, and strategic pricing. We position ourselves to be attractive to people from a wide range of socio-economic backgrounds.

We believe that getting fit doesn’t have to a tedious task that you take on by yourself. We want to be there to help you obtain the fitness goals you desire. A healthy lifestyle is a journey that no one should walk alone. Our team of dedicated professionals are here to empower you, listen to your concerns, and help you figure out what works best for you. We strive to provide a workout environment that helps to change the way you feel when you work out. We know how important a great workout atmosphere is. A safe place that you feel relaxed and comfortable is key, whether you are taking advantage of our in home services or coming in to train in one of our studios.

Hour of Change Fitness, Inc. is a product of the heart. It was created to help and serve others. Integrity, character, passion and love are the building blocks that it has been built on. The Hour of Change Family thanks you for your support and for participating in building a vision greater than ourselves.

Are training philosophy is core first! we evaluate the body through the kinetic chain theory. Are assessment is to help your body function better and lose more weight rapidly working through this process!

Bachelor degree in Exercise Science

For more information visit our website at www.hourofchange.com

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