Personal Training Clients Newport Beach, Costa Mesa, Irvine and All of Orange County
Nigel Aspden
Newport Beach, California 92660 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Aerobics • Spin • Body Sculpting • Nutrition |
Training Locations
• studio |
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Certifications
• AFAA • Studied and completed Sport Nutrition at Saddle Back College |
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Personal Trainer Overview
My Training is focused on each individual's Needs like a Snow Flake each one is different.
Training Philosophy
My Personal Training philosophy is that fitness is a way of living and to make lasting results A good Trainer will guide their clients in a lifestyle that fits them not the trainers. By getting to know the clients genetics the way they feel towards exercise, food and what makes them happy I will design a program that will work for you. I do
monthly fitness assessments showing you on going results and holding you accountable every step of the way. I love what i do so its not a job its a Calling for me.
Education
sports nutrition, stability balls,lifestyle management, sports conditioning, Weight Training, fitness assessment, Weight loss
Bio
Started in sports Nutrition to lose 30lbs myself and fell in love With Fitness. Now I wake up every day knowing that I am helping people to feel healthier. I have been Training at No Excuse Fitness For over 2 years and one year prior to that I Trained at a Fitness 19