Personal Training/ Small Group/ Boot Camp
Nicole Gunning
East Hanover, New Jersey 07936 (within 10 miles)
Trains female only
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Specialties
• Strength Building • Body Building • Weight Loss • Spin • Body Sculpting • boot camp |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• A.C.E. • SPIN • NESTA Boot Camp |
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Personal Trainer Overview
Traing the moderately fit to athletic range client to reach new levels of fitness.
Training Philosophy
Meeting each clients needs based on their current ability and progressing them from their "start point" towards goals of weight loss and conditioning by challenging them aerobically as well as with proper resistance exercise combined with nutrition advise for results.
Education
B.S. Exercise Science
A.C.E. personal trainer
A.C.E. group fitness
SPIN certified
Barre basics
Boot Camp (NESTA)
Bio
Nicole Gunning currently runs her own Adventure Boot Camp for Women in the Randolph area.
She comes from a 12- year Corporate Fitness back round in which she was Director of Fitness for Calvin Klein and Coty in the Mount Olive International Trade Zone.
Nicole has her degree in Exercise Science, is a certified Personal Trainer and Group fitness Instructor through the American Council on Exercise. She also graduated from the prestigious Institute of Integrative Nutrition in Manhattan which is affiliated with Columbia’s Teacher’s College.