In home personal training/ Fitness studio training
Nicole Auriemma
, 07639 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Spin |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• NASM Certified Personal Trainer
NPTI Personal Trainer
NPTI Nutrition Consultant
MADD DOG Spin Instructor
CPR/AED Certified |
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Training Philosophy
I believe that everyone is different and requires different methods of training. I enjoy helping clients reach their goals through weight training, cardio, corrective exercises, stretching, and different types of conditioning. Everyone is unique and requires different types of exercise programs. I will work with you in your home or in a local fitness studio to help you reach your goals. Your body is the only place you have to live, which is why you must take care of it!
Education
-Associates degree
-National personal training institute diploma
Group fitness experience:
Sports conditioning classes
Spin classes
Tread classes
Boot camps
Circuit style training
Weight training
Bio
I have always had a passion for working out and partaking in a healthy lifestyle. I enrolled at the National Personal Training Institue and completed a 500 hour hands on program. I also completed a 100 hour course to become a nutrition consultant. Soon after I became certified by the National Academy of Sports Medicine. I enjoy running, hiking, and lifting in my free time. Happy to be able to help other people reach their goals through my passion!