Trick Triatlon and Personal Trainer
Nick Patenaude
Canada
Trains male only
Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Aerobics • Spin • Body Sculpting • Triathlon |
Training Locations
• home • gym • studio • work • outdoors |
Certifications
• NCCP • CSEP • |
Personal Trainer Overview
Professional international endurance trainer. Specializing in Triathlon, Ironman and personal training. Our goal is to help guide you to become your personal best.
Training Philosophy
Personal Training is more than just posting a work schedule-It's a science. We take care of understanding each athletes physical and mental dynamic. Understanding the machine and learning how to fuel it has given our athletes the leading edge. We don't just focus on the body but we also focus on the mind creating optimal plans and realistic achievements for continuous long term personal gains.
Education
- National certification/training through the NCCP as a Community Level Triathlon Coach, Adaptive Rowing Coach, Wheelchair Racing Coach, Track and Field Coach, and Para-throws Coach.
- National certification through Canadian Society for Exercise Physiology (CSEP) as a Certified Personal Trainer.
- Provincial certification through BCRPA in group fitness, and indoor cycling instruction
- Student in Sport and Fitness Leadership degree, with a specialization in Exercise and Wellness.
- Courses in obesity management, older-adults, elite athletes, and other specialty populations
- Large network of professionals, current information, and superb sources of knowledge.
- Current strength trainer for Pacific Coast Swimming National Development team
- Coaching services offered through Training Peaks software as a recognized Multi-sport Coach
- Energy, Experience, and Effectiveness!
Bio
Nick Patenaude competes as an international triathlon athlete from Victoria BC Canada. He follows a strict plant based diet and encourages his clients in personal training and coaching to adopt a more healthful lifestyle through diet and exercise.