SRT

(*Situational Readiness Training) Training targeting -Strength -Endurance -Mobility and Agility for REAL LIFE movement and performance outside of the gym.

BodyGem Metabolic Rate Testing

Nutrition

Sports Performance Enhancement

Strong Man Training

Heavy Tires, Sandbags, Heavy Clubs, 150lb Med Balls,, Sledgehammers, etc.

23+ Years Professional Experience

Licensed -Accredited - Insured

CANCER SURVIVOR

World Kettlebell Club,

WKC Certified Coach

WKC Master Trainer

WKC Chief Competition Judge

**Certified directly by *Honored Master of Sport World Class Coach -Valery Fedorenko**

WKC Chief Competition Judge

WKC Rank S-32 (*StrongSport Longcycle-32kg/70lb kettlebell)

National Academy of Sports Medicine,

NASM Certified Personal Trainer

NASM Certified Performance Enhancement Specialist

NASM Foundations for the Health and Fitness Professional Certified

NASM Prenatal Training Certified

NASM Integrated Speed Agility and Quickness Training Certified

NASM Cardio Respiratory for Sports Performance Training Certified

NASM “CPT Test” Item Writer Certified

•American Heart Association CPR/AED Certified

BFIT University Post-Facilitation Partner Assisted Stretch Certified

Functional Fitness / Core / Stability Training Expert

ProGrade Kettlebell Sport Training Master (*7-years)

Clubbell Training Expert (*heavy iron Indian clubs)

Reflexology/Trigger Point/Myofascial-Release Expert

Sandbag Training Expert

Oversize Tire Flipping Expert (*800lb and lower)

Indo Board Pro Balance Deck Expert

FreFloDo Multiplanar Ballistic/Reactive Treadmill Training Expert

Stability Ball Agility/Ballistic Reactive Training Master (*10-years)

Medicine Ball Training Expert

Bosu Training Expert

Plyometric Box Training Expert

Polar Tri-Fit Computer Assessment Extensive Testing Experience

BodyGem Calorimeter Metabolic Testing Provider

Nutrition and Supplementation Expert

30-Years Experience Martial Arts/Kickboxing

31-Years Experience BMX Freestyle Trick Riding

(*Former Midwest Champion Expert Class Title Holder)

Professional Trainer Since 1997

June 30th, 1993...

In the span of 24-hours I went from being a physically fit 24-year old young man with a fast car and a fun life to an incapacitated dying man being rushed into emergency brain surgery at Columbus-Cabrini-Hospital in Chicago. IL.

My first month was spent in a 24-hour observed Intensive Care Unit. I would not walk out of that very same hospital for nearly three months. When I did leave I couldn’t walk out of the hospital. Blood clots that had developed in both of my legs had seen to that. And so I left in a wheel chair with my bag full of daily medication. I was a placid atrophied 252-pounds. I could not walk and could not lift more than 30-pounds. I would eventually begin to walk again, with crutches at first and then a cane to my necessary months of radiation therapy.

Severe weight gain was just one of the many -many side effects incurred during treatment. Losing weight is typically hard enough. Factor in surviving Cancer, and the physical wreckage left in its wake, and that which is already difficult becomes overwhelming.

I have amassed a wealth of knowledge over the years in effort to restore myself to the healthy athletic physical condition that I was in before Cancer virtually wiped-out the person that I once was.

I am in better physical condition today than I was before Cancer. How I train and nourish my body has given me a new lease on life, and although I was born in 1968 I now have a Sports Science tested physical body-age of 22-years old …The same knowledge and expertise that gave me my life back is what I strive to instill in each and every client.

Nicholas J. Schodtler