Personal trainer and nutrition coach looking to help you attain your goals
Nicholas Buys
Spring Lake, Michigan 49456 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Aerobics • Endurance sports/triathlon |
Training Locations
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Certifications
• I have a nutrition certification from Precision Nutrition and a personal training certification from National Academy of Sports Medicine. |
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Personal Trainer Overview
I am a NASM certified trainer and PN certified nutrition coach. I use proven exercise techniques and dietary practices to help people reach their goals. Whether you are looking to lose weight, increase strength, improve mobility, increase endurance, or prepare for a specific goal/event, I want to be part of your journey.
Training Philosophy
My goal for my clients is to build a sustainable lifestyle that fosters lifelong health and wellness. Whatever your goals, we will create a program that is effective and is designed to fit in your personal life.
Bio
After many years of smoking, drinking, not eating well, and rarely exercising, I decided it was time to get myself in shape. Not just for me, but for my family. This led me into long distance running, including marathon. And after a severe back injury, I found my way into triathlon and eventually a full Ironman.
The world of health and fitness has been so good to me. Now it is my passion and desire to share my love of fitness with others. So, I have spent countless hours learning, experimenting, a living in the health and nutrition space to position my self to help others make positive, lifelong changes.