Personal Trainer San Diego
Neco De Caarvalho
San Diego, California 92109 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Aerobics • Kick Boxing • Body Sculpting • FitRanX • Bikini Competition Training |
Training Locations
• home • gym • work • outdoors |
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Certifications
• Certified Personal Trainer • Fitness Specialist Certificate • Certified Personal Trainer and Performance • Apex Certified Fitness Nutrition Pro • CPR/AED |
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Personal Trainer Overview
If you are interested in personal training in San Diego, contact NecoFitness at (619) 876-3911 and reach your fitness goals! Too busy for personal training? No energy to start a fitness program? Not enough time to get to the gym? We’ve heard the excuses and its time to change your thoughts and GET FIT! NecoFitness San Diego Personal Training can help you meet your fitness goals by providing a 5-step personal training program, including warm up, strength training, aerobic exercise, stretching, customized nutrition plan and lifestyle management program.
Training Philosophy
Necofitness San Diego Personal Training designs a personal training program tailored specifically to your fitness goals. The 5-step personal training program includes warm up, strength training, aerobic exercise, stretching, and a customized nutrition plan/lifestyle management program. All levels of fitness are welcome. Whether you are training for a competition, or just want to lose a few pounds, we want to help you succeed!
Education
FITNESS EXPERIENCE AND CREDENTIALS:
Over 8 years of experience in the fitness industry.
University of Guarulhos-SP-Brazil
BA Exercise Science
Fitness Specialist Certificate
National Academy of Sports Medicine
Certified Personal Trainer and Performance Enhancement Specialist
Aerobics and Fitness Association of America
Certified Personal Trainer
Apex Certified Fitness Nutrition Pro
CPR/AED
Member of National Strength & Conditioning Association
Member of IDEA Health & Fitness Association
Bio
I have dedicated the past 8 years to personal training and fitness, transforming physiques and helping to improve the health and lives of many people, guiding them to live a healthy lifestyle and taking their fitness to a new level. Over the years in the fitness industry I have had the pleasure to work with clients of all levels, from world class athletes to people with no gym experience. I create methods to maximize human performance through strategic exercise, nutrition and lifestyle planning. My goal is to steer you into creating an everlasting commitment to your fitness and take your performance to a new dimension, helping you to become knowledgeable and confident in yourself.