The mission of my organization is to reduce health disparities, by informing and motivating the Black Community concerning the healing power of lifestyle and nutritional medicine.

I want to spread the knowledge which propelled me to excellent health to ALL, regardless of race or income level.

In October of 2011, after reaching a body-weight of 260 pounds and 30% body-fat. I utilized moderation and portion size control combined with vigorous exercise to lose 75 pounds by April of 2012. I continued losing weight until I reached 168 lbs, and 4% body-fat by November of 2012. I also reversed my high blood pressure during this time. Later on, I began to slowly put weight back on, reaching 195 pounds in May of 2013. It was at this time, I read “Eat to Live” by Dr. Joel Fuhrman, and the information in his book changed my life forever. For the first time in my life, I learned the connection between what we EAT, and disease. Eating a nutrient-dense, plant-rich diet also enabled me to cure myself of frequent headaches, and my aching joints got a lot better. I continued diving into the knowledge about the relationship between food and disease, and the more I learned, the more I desired to share my experience and expertise with the world. So in 2014 I became a Certified Personal Trainer, and in August of this 2016, I became a Certified Health Coach. On February 2nd, 2017, I started my organization to reduce health disparities.

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