Personal Strength Training
Nathaniel Johnson
Boca Raton, Florida 33487 (within 30 miles)
Trains both men and women
Specialties
• Strength Building • Body Building • Weight Loss • Body Sculpting |
Training Locations
• home • gym |
Certifications
• National Academy of Sports Medicine (NASM):
Personal Trainer
Certified Nutrition Coach |
Personal Trainer Overview
Fitness is something that has completely engulfed my life. I have multiple certifications in training and nutrition in addition to a degree In exercise science. My training methods ARE for everyone because I treat everyone just as they should be; uniquely. We all share one thing in common and it’s our ability to get better! No matter what your goal is, I promise you we’ll surpass that and then some.
Training Philosophy
My training background revolves around strength and efficiency. Applying proper technique and mechanics to do any given exercise as efficiently as possible will yield max results. The best athletes in the world are often rather skilled at other skills in addition to their own profession and that’s exactly how I treat my clients. Everyone should be able exhibit some form of controlled strength while also having stellar endurance. Applying a multitude of training styles will help you reach your goals much more efficiently than focusing on “only” one thing!
Education
B.S. Exercise Science & Health Promotion
Including course work of kinesiology, biomechanics, sports nutrition, exercise physiology, neurophysiology, and many more.
400 Hours interned in strength&conditioning at FTX wellness.
Bio
I’m an FAU graduate with a deep love of strength training. This is more to me than a hobby as I have chosen this as my profession. Powerlifting, facility ownership, and athletic nutrition are what make my heart beat. I have goals of becoming a world champion in the international powerlifting federation and will do whatever it takes to get there. I want to inspire everyone that anything is possible as long as you believe in yourself more than anyone.