Train with the Best!
Natasha Allen
Miami, Florida 33179 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Kick Boxing • Body Sculpting |
Training Locations
• home • work • outdoors |
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Certifications
• ACE • CPR/AED |
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Personal Trainer Overview
Diet. Exercise. Results.
Training Philosophy
Physical, external change follows Internal transformation
Education
Bachelor of Arts from The Florida State University and MBA from Hofstra University
Bio
Natasha, the UptownTrainer, is a certified personal trainer. Since 2006, she has trained males and females between ages 13-78. The UptownTrainer has helped clients that have suffered from muscular dystrophy, arthritis, diabetes, hypertension, hypotension, and chronic back pain. Natasha is an expert in home personal training, personal weight training, and group fitness training. In addition to her experience in functional and traditional training methods, Natasha is certified in pre & post natal exercise.