DsTND 4 Gr8Ness
Monique Flournoy
Humble, Texas 77338 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Body Sculpting • Bootcamp |
Training Locations
• home • gym • work • outdoors |
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Certifications
• IFA • NASM |
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Personal Trainer Overview
I LOVE what I do and I will do all I can to help you achieve your (realistic) goals.
Pricing:
FREE CONSULTATIONS
1-1 Personal Training
$35 per session within 15 miles
$65 per session over 15 miles
Group Training/Bootcamp (2 or more)
$180 per person
Also servicing zip code 77049.
Training Philosophy
A dream doesn't become reality through magic; it takes SWEAT, DETERMINATION and HARD WORK.
Education
BS Health and Physical Education
-Adapted PE
-Exercise Physiology
-Weight Training
-Motor Learning
-Sports Medicine
-Basic Nutrition
MA Sports-Exercise Psychology (In Progress)
BA Biblical Studies
Training Experiences:
- Kettlebell
-Tire flips
-Medicine ball
-BOSU
-Free wieghts
-Interval training
Bio
I am from Leggett, Texas its about 60 miles North of Houston. High school athlete in Basketball, Track and Field. Served 3 years in United States Army. I love being a trainer and helping people obtain their goals.