In person, online, small group and 1 on 1
Mitch Mohs
Minneapolis, Minnesota 55438 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Aerobics |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• NSCA -CPT
NASM
Precision Nutrition |
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Personal Trainer Overview
I have been in the fitness industry since 1999. I love working with a variety of people in the setting that makes them comfortable from online to in person, 1 on 1 to large groups. I find the method of training to fit the client to make the workouts fun and effective.
Training Philosophy
My moto is "To introduce people to fitness!"
I follow NASM and NSCA methods of training along individual needs of the client to form the overall plan. Also I have worked with many people coming off injuries.
Education
BS in Exercise Science from Minnesota State University Moorhead.
Minor in Coaching
Bio
Since 1999 I have worked with thousands of people. Fitness is career. I do my best to find what type of program my clients find enjoyable and has the effect they are looking for.