I am mobile personal trainer so I come to your home to help eliminate the need to go to the gym. We sit down and go over your goals and figure out the best program for you. We will look at what you really need to help you lose the weight whether it is a simple program or a detailed program that focuses on behavior change.

I believe that fitness empowers women to become stronger. It is my goal to help them become their best version of who they are. I believe in H.I.I.T training, strength training, proper nutrition, yoga, and meditation.

In 2010 I was 210 pounds and I had problems with my knees. Since diabetes and heart disease runs in my family, I decided it was time to work on myself. I started working out and watching what I ate. I lost 60 pounds and felt empowered. Now, six years later, and after my third child, I have lost over 100 pounds and kept off the weight. Fitness is not just a passion of mine, it is my life.

Email Call