Want to slim down your waist while maintaining your Feminine Curves?

Want to perk up your glutes and tone your legs?

Do YOU want to finally feel confident with your body and get excited shopping for fashionable outfits again?

My friend, I'm Elizabeth Gorospe, owner of South Florida's BEST personal training, MindBodyDrive In-Home Fitness. I help women reverse the degradation effects of aging through Weight Training, Strategic Cardio Implementation and Habit-Based Nutritional Guidance. So whether you're 35, 47 or 58 yrs old, you CAN REVERSE hormonal effects and feel younger, more energized and fitter than you've ever been! There's no need for you to be spinning your wheels and going nowhere; I'll save you time and error from my own experience as an overweight, tired individual, who NOW at 38 yrs old can Do WAY MORE, Move more and "Feel" more than I did 10 years ago! ;) I can help you get to the better version of yourself just like I have with my clients who now report better sleep, more endurance and dress clothes that they feel amazing and sexy in!

With the powerful combination of SCIENCE-based exercise programming and a sustainable nutritional system, You TOO will be on your way to a SUPERCHARGED Immunity, Metabolism and Energy!

The foundation of success in Life is GOOD HEALTH: that is the substratum fortune; it is also the basis of Happiness!

Take care of your Body, it is the only place your heart and mind lives in.

Certified by American Fitness Professionals Association, with over 10 years of training experience on Body Sculpting, Fat Loss, Core/Flexibility, and Endurance Training. Unique Resistance Training exercises are incorporated to promote constant change and lean muscle definition on the body; Core Programming to build a strong midsection for better functionality and stability; varied Stretching Protocols for a fluid, flexible body that moves with grace.

My fitness curiosity sparked when I first saw my older brother sweating it out in my family's garage when I was 14 years old. I liked the results I started seeing in him, and that's when I begun dabbling into a couple of fitness programs I would see online or from magazines, and experimenting from one equipment to the next. Well after awhile, I didn't see much lean muscle gains and my belly still "hung around" so I completely stopped... Thinking that since my brother IS a Male, he might be much easier to get more out of weightlifting. But my whole perception with That would change after a couple of years later when I turned 22, and I had gained over 30 pounds! I decided to get back into exercising and THIS time, doing it more intelligently by seeking out professional advice from others with years of expertise; I was also working in the front desk of a gym, so I had the advantage of being surrounded by a fitness aura that I would soon fall in love with. As I gradually dropped the pounds, I started feeling better, getting stronger and gaining more endurance. Furthermore, I began to learn the simple way of eating the right foods at the right time while still satisfying the taste buds. Now at 41 yrs old, looking and feeling Better than I EVER Did; I help others learn how to do the same-- but in an even more EXPEDITED manner. Please visit www.strongbod.org to see how I have helped clients attain Health & Wellness --the GREATEST Wealth of All.