Whether you're interested in weight loss, powerlifting, bodybuilding, figure or physique competition, sports performance, obstacle course racing, kettlebell training, or you just want to feel and look better than you ever have, I have the skills, knowledge and experience to get you there!

Check out my website http://bsffitness.com and read my reviews on Google!

You can visit my facebook page at https://facebook.com/BetterStrongerFasterFitnessLLC

Twitter @Bsfmike

We use full body and multi-joint movement to give you the best bang for your buck in the shortest time. I use powerlifting with squats, deadlifts and bench pressing to build strong, lean muscle. We use kettlebells and high intensity training to condition you and strip away fat. We do mobility work and injury prevention techniques to keep you healthy and safe.

Successfully completed classes in:

Anatomy & Kinesiology

Exercise Physiology I & II

Nutrition

Sports Nutrition

Injury Prevention & Management

Exercise for Special Populations

Fitness Assessment

Group Exercise Leadership

Graduated LANE CC Exercise and Movement Science Program 2013

ACSM Certified personal trainer

Specialized in body building, strength training, advanced kettlebell training, powerlifting techniques, obstacle course racing, injury prevention and expert nutritional guidance.

As a 34 year old adult who had just been laid off from my job I found myself obese, miserable and sick. I was addicted to both junk food and cigarettes. I decided to do something about it so I began lifting weight and signing up for obstacle course races. I loved the way I felt decided to change my life by going back to school to learn about Exercise and Movement Science so that I could make my new lifestyle my new livelihood. 6 years later, I'm in the best shape of my life and helping other people to achieve their dream physiques as well!