It's about feeling better!
Mike Strickland
Pasadena, California 91107 (within 30 miles)
Trains both men and women
|
Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • also extensive work with seniors |
Training Locations
• home • gym • studio • work • outdoors • Your favorite spot |
|
Certifications
• National Academy of Sports Medicine (CPT)
National Academy of Sports Medicine (PES) Performance Enhancement Specialist
APEX nutritional counsel
Titleist Performance Institue Certified (Golf)
Parisi Speed Performance Coach |
|
Personal Trainer Overview
Find the right spot to begin. If you have pain in your shoulder, let's not pack on the weight and deal with it later, lets fix the problem so you can pass your goals and unleash the athlete inside you!
Training Philosophy
I believe training should be more about finding the clients needs and goals. Range of motion, building the core, balance. These things are necessary in all ages, especially seniors. Many people feel that pain is a part of getting older, many times it can be fixed by the proper training program.